The roots of blues music run deep through the rich tapestry of African American history. Originating in the late 19th century, this genre has profoundly influenced numerous musical styles worldwide. Born from the sorrow and hope of African Americans in the rural South, blues music reflects the struggles and triumphs of a community facing oppression, hardship, and the quest for a better life.
Music therapy, an evidence-based practice using musical interventions to improve mental health, has shown remarkable benefits for individuals suffering from a variety of mental health conditions. This form of therapy leverages the universal appeal and intrinsic power of music to heal, soothe, and uplift individuals, offering an alternative or complementary treatment to traditional therapies.